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When the Weight of the World Feels Heavy: Why Looking After Ourselves Matters More Than Ever
There is no denying that life feels heavy right now. So many people are carrying the emotional and physical weight of uncertainty — rising fuel costs, increasing food prices, financial pressures and the constant feeling of needing to tighten spending. It can leave people feeling exhausted, overwhelmed and stretched beyond capacity. As a reflexologist in Bath, I hear these worries every day. People often arrive for appointments already carrying stress in their bodies before th
reflexologybynina
May 92 min read
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